Benefits of Eating Garlic:
– Can reverse early stages of heart disease
– Helps control high blood pressure
– Can help relieve the common cold
– Treats diabetes
– Has positive effects against early stages of cancer
Garlic
How to Cook/Use Garlic
Garlic can be added to tons of different dishes you probably already make. It can give it some flavor and some added nutrition Check some out dishes to throw garlic into:
Mashed potatoes
Guacamole
Pasta sauce
Salsa
Rice
Soup
Meat
Eggs
Plain…just kidding
Share with us and other truckers how you have or plan to use Garlic by using #NoWGarlic & join our Facebook group: Healthy Trucking
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