Leg Climbs

Muscles worked:

This exercise works abs.

Leg Climbs Benefits:

– Reduces back pain

– Helps improve posture

– Melt the belly

– Improve balance


Complete 5 leg climbs per leg.  (You don’t have to go fast.  Just do it!)

Complete the challenge?  Let us know by using #WoWLegClimbs or join and post in our Facebook group.

Make sure you use #WoWLegClimbs and share with us and other truck drivers your progress doing leg climbs!  Join our Facebook group: “Healthy Trucking” to share with and learn from other truckers how to stay healthy.