Muscles worked:
This exercise focuses on your chest muscles, shoulders, and triceps.
Push-Up Benefits:
– Burns a lot of calories
– Improves your posture
– Strengthens your core
– MULTIPLE ways to do push-ups
Make sure you use #WoWPushUps and share with us and other truck drivers your what push-ups you do!  Join our Facebook group: “Healthy Trucking” to share with other truckers how you stay healthy.
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