Muscles worked:

This exercise focuses on your chest muscles, shoulders, and triceps.

Push-Up Benefits:

– Burns a lot of calories

– Improves your posture

– Strengthens your core

– MULTIPLE ways to do push-ups

Make sure you use #WoWPushUps and share with us and other truck drivers your what push-ups you do!  Join our Facebook group: “Healthy Trucking” to share with other truckers how you stay healthy.